Your fears, losses, and dreams are not too much here.
Compassionate therapy for anxiety, grief, and life transitions in Washington DC.
Anxiety Therapist Washington DC & Therapy for Women and Men in DC and VA
Virtual Therapy throughout DC VA & TN
Are you looking for a renewed sense of purpose and direction—but feeling overwhelmed, anxious, or unsure where to start?
I offer warm, empathetic support to help you find your way after major life changes without having to do it alone. Together, we’ll work to manage anxiety and depression, set clear boundaries, and help you feel more grounded in your day-to-day life.
Therapy gives you the space to slow down, understand what’s really going on beneath the surface, and begin responding differently—with more clarity, confidence, and intention.
Renovaris means “to be renewed”
Specialty Areas
Anxiety and Depression
Therapy for Bipolar Disorder
People Pleasing and Boundary Setting
Grief and Loss Support
Pregnancy & Postpartum Support
Therapy for Infertility and Miscarriage
Burnout and Stress Management
Career Counseling and Discernment
Ready to try Group?
Do you want to enhance your relationship with others? If you are ready to learn how to communicate more effectively and find your voice, group therapy might be for you.
“It never fails to surprise me when I hear someone has never heard of you…they are missing out on one of the best resources available to them.”
— Previous Client
“Mary goes out of her way to make each [client] feel comfortable and competent.”
— Previous Client